Destination Postcard
We all have so many thoughts throughout the day that we often forget from one minute to the next what our intention is of what we want to achieve, and how we want to feel.
When we take the time to write our thoughts down, our connection and commitment change to our goal. Imagine a future of Body Peace & Food Freedom with no rules and deprivation.
Using the Destination Postcard, state your hopes, dreams, and intentions of how you would feel to UNDiet your life!