Body Peace & Food Freedom in one-on-one coaching with a small group experience. You will find community, connection, education, and support. This group is for you if you struggle with binge or emotional eating.

Body Peace & Food Freedom is a 6-month program helping you ditch the diets and cultivate sustainable, healthy practices that fit into your real life!

If you can relate to these statements below, click here to learn more!

• I am sooo tired of dieting

• I don’t know when I am hungry

• I feel out of control

• I have no willpower

• I am an emotional eater

• I have tried “insert diet”

• I just want to be comfortable in my skin

Words from a Happy Body Peace & Food Freedom Participant:

I notice how everything came together from the Intuitive eating course and I am doing so well with it.....really focusing on self care and what pleases me to eat and do in life......I have felt a lot of peace about my body, food, etc......so happy about this!