Help & Inspiration to Guide Your Wellness Journey

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Self-Care Lisa Dahl Self-Care Lisa Dahl

Self-Care: Where Does It Fit In?

Self-care is always important, and given the current state of our world, now is the time to make an intentional choice to start taking care of you. The word self-care used to make me uncomfortable due to my flawed thinking that it was selfish. I was far more comfortable using the word self-preservation. As much as I now believe in self-care and what it means, we are in a battle of keeping ourselves afloat, and perhaps, for now, self-preservation is the better word.

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