Today I have two gifts to help you enjoy the holidays and prepare you for 2023, the year of the UNDiet. The good news is that you can start now, and it doesn't include a meal plan, food rules, or willpower.

Many people are familiar with the common Butternut Squash but often wonder how best to use Acorn Squash. While Acorn Squash is excellent for stuffing, it can be used as an ingredient in soup too.

Whether cooking is somewhat new for you and you don’t even own a cutting board yet or you’re just in need of a cutting board upgrade, you may be feeling slightly overwhelmed by the numerous options out there.

Let’s see if these top tips and cutting board guide can help you narrow down your search for the perfect cutting board!

One of my favorite meal planning tricks is to cook in bulk and freeze. While it may seem stressful to allocate time, I find it easier to invest up-front time because the future benefits are priceless.

Bananas can be added into anything from smoothies, chocolate banana ice-cream, banana bread, and even to my new favorite, Insanely Healthy Oatmeal Cookies. Plus tips & tricks on the best way to store bananas!

Garlic is probably one of the most loved ingredients in my house and making it last is a priority! How you store it will determine how long it will last and most importantly the quality.

It’s almost fall, and corn is often the star of the show! Learn how to pick the best corn, the easiest way to shuck, cook, and most importantly how to repurpose the extra into many meals for the rest of the week! Corn on the cob is the perfect ingredient to begin thinking about how you can turn “this into that”.

Between these three recipes, there are 7 common ingredients, which is a win when it comes to meal planning. Using the same ingredients in multiple recipes helps with reducing prep time, makes food shopping more efficient, minimizes waste, and gives you three completely different tastes, all of which are delicious!