Let's Talk, Getting Healthy Without Rules

Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.

Being a part of this community, connection, and conversation will positively impact your health and wellness.

This week's topic is how loneliness and social nourishment negatively impact your physical, mental, and emotional health.

Join the conversation on Wednesday, April 19, from 12:00 - 12:30 pm EST.

No registration requires; just pop in! https://us02web.zoom.us/j/4134274154