Upcoming events.
Office Hours, Speaking Engagements, Workshops & Programs
Let’s Talk New Year’s Resolutions, It’s Time To Change It Up!
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk Social Connection
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk About The Power of Candy
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Flourish to Nourish One-Day Retreat
Join us for a transformative one-day retreat, Nourish to Flourish, hosted by Lisa Dahl, Health and Well-Being Coach, and Laura Klein, Plant-Based Chef and Educator. With Restorative Yoga led by April Ropes, this retreat is designed to feed your mind, body, and spirit.
Let’s Talk About About Disordered Eating
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk About About Cravings (Free)
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk About How Your Clothes Impact Your Body Image (Free)
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk About Stress and Tools You Can Use Today (Free)
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk About Whole Body Health (Free)
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk About Social Nourishment
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Let’s Talk About Social Media and Diet Culture
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
8 Weeks to Body Positivity: Happy, Healthy, and Confident at Any Size
Be Body Positive: Happy, Healthy, and Confident at Any Size teach you the skills to improve self-care, disordered eating, depression, anxiety, and weight cycling.
This program will help you create a positive relationship with your physical self to allow you to embrace your here-and-now Body and thrive in all that you want to do.