Did you start 2024 with grand plans for self-improvement, only to find those New Year's resolutions teetering on the brink as January marches toward a close? You're in good company! It's that time of the year when our resolutions are more fragile than our holiday decorations.
But don't worry; we're here to turn those fleeting promises into lifelong habits. Welcome to "Rescue Your Resolutions: A Late January Makeover," hosted by Lisa Dahl, National Board Certified Health and Wellness Coach (NBC-HWC.)
This workshop is your destination for transforming annual resolutions into lasting lifestyle changes.
What's in Store:
A Chuckle and a Cheer: A humorous look at why resolutions often fail because a good laugh is half the battle!
Mindful Intentions: Set realistic and impactful goals for mental and emotional wellness.
Nourish to Flourish: Ditch the fad diets! We're discussing sustainable, healthy eating habits that nourish your body and taste buds.
Spiritual Serenity: Explore soul-soothing practices like meditation and gratitude to enrich your inner world.
Community Cheerleaders: Connect with folks who are also on a wellness journey. Swap stories and strategies, and cheer each other on!
Who's Invited:
This is for everyone whose New Year's resolution has started to wobble. Whether you're a wellness enthusiast or just starting your journey to a healthier lifestyle, this event is for anyone looking to make fundamental, enduring changes.
Why You Shouldn't Miss It:
It's time to turn those lofty New Year's intentions into a lifestyle that aligns with your mind, body, and spirit. With expert tips, community support, and a dash of humor, we'll show you how small, consistent steps can lead to significant transformations.
Ready to give those resolutions a lasting makeover? Join us at "Resolution Revolution," Let's make 2024 a year of true transformation!
What: Rescue Your Resolutions, a Late January Makeover
Date: Tuesday, January 30, 2024
Time: 9:00 a.m. PT/ 11:00 a.m. CT/ Noon ET
How to register: Go to https://bit.ly/Jan30WellnessEvent
This event is being hosted by VESTA Divorce and is free of charge.
Have questions abour divorce? VESTA”s Divorce Concierge Team is always available as a resource at 877-355-7649 or concierge@vestadivorce.com.