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Let’s Talk New Year’s Resolutions, It’s Time To Change It Up!

Let's Talk, Getting Healthy Without Rules Free Conversations

Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.

Being a part of this community, connection, and conversation will positively impact your health and wellness.

This week's topic is about how to change this year’s New Year’s Resolution from the same old, “I have to diet.” Learn how to create actions and behaviors that will lead to long-term, sustainable health and wellness.

Join the conversation on Tuesday, December 19, from 12:00 - 12:30 pm EST.

No registration is required; pop in! https://us02web.zoom.us/j/4134274154

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December 6

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January 29

Rescue Your Resolutions: A Late-January Makeover!