If you are new to Lisa Dahl Wellness, Getting Healthy Without Rules, or have been a present or past client, you are welcome to join my Free Office Hours. Everyone is welcome, and I am here to answer your questions!

Don’t have questions? That’s ok too! Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning.

No questions, that’s ok; I always have a juicy topic we can explore.

I promise no stress or pressure, only simple conversation, connection, education, and support!

Want to join my next office hours session?

This one is easy; you only have to click on this link (https://us02web.zoom.us/j/4134274154) on Tuesday, September 12, from 12:00 - 12:30 pm EST.

As your Whole Body Health coach, I intend to support your health and wellness journey and share how you can break free from dieting and diet culture and UNDiet your life to be happy, healthy, and confident in any size.

To best support you, I want to get to know you and learn about what you are thinking, feeling, or need so that I can continue to create content and programs that are interesting to you.

Join me on zoom!https://us02web.zoom.us/j/4134274154