Upcoming events.
Office Hours, Speaking Engagements, Workshops & Programs
Office Hours
Join me on Zoom. Come with your questions about health and wellness, goal setting, intuitive and mindful eating, body image, self-care, or meal planning. Don’t have questions? That’s ok, too; I always have a juicy topic!
Office Hours
Join me on Zoom. Come with your questions about health and wellness, goal setting, intuitive and mindful eating, body image, self-care, or meal planning. Don’t have questions? That’s ok, too; I always have a juicy topic!
Office Hours
Join me on Zoom. Come with your questions about health and wellness, goal setting, intuitive and mindful eating, body image, self-care, or meal planning. Don’t have questions? That’s ok, too; I always have a juicy topic!
Office Hours
Join me on Zoom. Come with your questions about health and wellness, goal setting, intuitive and mindful eating, body image, self-care, or meal planning. Don’t have questions? That’s ok, too; I always have a juicy topic!
Office Hours
Join me on Zoom. Come with your questions about health and wellness, goal setting, intuitive and mindful eating, body image, self-care, or meal planning. Don’t have questions? That’s ok, too; I always have a juicy topic!
Office Hours
Join me on Zoom. Come with your questions about health and wellness, goal setting, intuitive and mindful eating, body image, self-care, or meal planning. Don’t have questions? That’s ok, too; I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Let’s Talk About Social Media and Diet Culture
Let's Talk, Getting Healthy Without Rules
Join me, and let's discuss what impacts our health and wellness and find ways to improve it through a non-diet, no-rules approach.
Being a part of this community, connection, and conversation will positively impact your health and wellness.
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
8 Weeks to Body Positivity: Happy, Healthy, and Confident at Any Size
Be Body Positive: Happy, Healthy, and Confident at Any Size teach you the skills to improve self-care, disordered eating, depression, anxiety, and weight cycling.
This program will help you create a positive relationship with your physical self to allow you to embrace your here-and-now Body and thrive in all that you want to do.
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Gourmet Mindful Eating Experience Moms & Teenage Daughters
In-person workshops are back! Enjoy a taste of Mindful and Intuitive Eating at this in-person workshop. Join us for community, connection, delicious food, and friends.
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!
Office Hours
Join me on zoom. Come with your questions about Health and Wellness, Intuitive and Mindful Eating, Body Image, Self-Care, or Meal Planning. Don’t have questions? That’s ok too, I always have a juicy topic!